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  • Benefits and Difficulties of Stages of Change  By : John Bates
    The benefits of using the Stages of Change model are many:

    • You can create a climate where realistic, positive change can occur, instead of setting yourself (and your program participants) up for failure and disappointment.
    • Especially for addictive or otherwise compelling behaviors, you can turn relapses and setbacks into learning opportunities — which will translate into more lasting progress down the road.

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